SIGNAL VS NOISE
The Attention Audit
Where does your attention actually go?
- Map chosen, necessary, automatic and stolen attention.
- Change one cue for 24 hours.
- Compare what changed instead of relying on intention alone.
A complete facilitator programme for teenagers and young adults about attention, identity, relationships, pressure, AI, truth, technology and purpose. Includes Facilitator HQ, 18 sessions, age-banded challenges, ready-to-project slides, evidence tools and a 75-minute Challenge Day.
One-time purchase · download and keep the resources · no subscription.
THE HUMAN SIGNAL SYSTEM
01 · Signal vs Noise
Protect attention before someone else spends it for you.
02 · Real Self / Online Self
Notice the gap between living and performing.
03 · People & Boundaries
Connection works better when expectations are clear.
04 · Pressure & Reset
Recovery is part of performance, not the opposite of it.
05 · Truth & Tech
Confidence is not evidence. Check before you carry it forward.
06 · Purpose & Action
Meaning gets stronger when it becomes action.
16
download packs
18
sessions
54
age-banded challenges
36
projectable slides
Not the primary programme made harder
The core Human Signal question stays consistent. The independence, complexity and real-life context change with age.
AGE BAND
SCENARIO - TEST - NOTICE
Concrete scenarios, short experiments and guided reflection.
AGE BAND
CHALLENGE - DEBATE - DECIDE
More independence, trade-offs, evidence and decision-making.
AGE BAND
AUDIT - CHOOSE - ACT
Work, study, relationships, digital independence and future direction.
Preview the standard
SIGNAL VS NOISE
Where does your attention actually go?
TRUTH & TECH
How do you judge something polished that may still be wrong?
PEOPLE & BOUNDARIES
Can you be kind without being endlessly available?
What the buyer receives
A guided front door with a first-session route, 6-week programme, 12-week programme, one-off workshop route and a what-to-open-when map.
Six modules with opening hook, activity, discussion, real-world mission and close. Project and facilitate without rebuilding the programme into slides.
Implementation logs, participation snapshots, facilitator reflection, optional feedback and leadership summary without mood scoring.
Four print-ready certificates for learning, evidence-based thinking, project work and purposeful action.
A ready-to-run 75-minute workshop covering attention, boundaries, truth, AI and purposeful action.
A 32-page companion with facilitation plans, participant pages, worked examples, three age adaptations and a four-week delivery route.
45-minute sessions built around experiments, audits, scenarios, discussion and action.
A different level for 13-15, 16-18 and 18-21. Same idea, genuinely different demand.
Small screen-light experiments that turn ideas into evidence and behaviour.
Contested digital-life questions with room for disagreement, evidence and changed minds.
Longer team or individual projects that produce something real, useful and defensible.
Minimal, grown-up Human Signal statements for youth, secondary and college spaces.
Personal reflection by choice, never forced public disclosure.
Delivery, safeguarding boundaries, evidence standards, inclusion and age adaptation.
How it is designed to be used
Run all 18 sessions as a structured programme, choose a six-session pathway with one theme from each section, or use individual sessions when they fit a real need.
Private reflection is optional. Participants can work from neutral scenarios. The programme does not diagnose, treat or score mental health and does not replace professional support.
Technology is not presented as the villain. The standard is agency: understand the system, notice the trade-off, check the evidence and make a deliberate choice.
For ages 13-21
One payment unlocks the full digital programme for one school, youth club, youth service, college department or organised group. Download and keep the resources. No subscription.
€49.99
One-time purchase · one school, club, service, department or group
Downloaded resources are yours to keep. Your purchase is a one-time payment with no subscription.
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Primary-age programme
The separate Spudies Whole-School Learning & Wellbeing Programme is built specifically for primary-age settings, with Teacher HQ, age bands, lessons, projectable slides, posters, family signals and organisation-wide experiences.
View Primary Programme